The weekly programmes are full of variation
Before you start one of the nutritional programmes, we recommend that you go through the initial three-day detoxification programme. This will make it easier to start the weekly programmes and will lead to better results.
You can choose from six healthy, sensible weekly programmes.
In addition to the fully comprehensive food programmes, you also have a choice from more than fifty daily menus and various snacks. With the 'Do-it-yourself-relish-plan’ you can decide on your own personal menu.
The menus that are marked with the image of a gym shoe are very suitable for children.
Nutritional information index
| kJ | kilojoule |  |
kcal | kilocalorieën |
| Protein | protein | Carbohydrates | carbohydrates | |
| Fat | fat | Chol. | cholesterol | |
| Ca | calcium | BU | bread units |
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