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First breakfast
Chinese green tea
High-protein vanilla drink mixed with 250 ml of fully skimmed milk** (58% protein)
Second breakfast
2 slices of whole-wheat bread with cream cheese
Warm lunch
Potato dish with turkey (1 bag)
Snack
Sweet popcorn (7% protein)
Supper
Perch fillet in mustard sauce with boiled potatoes (2 bags)
Total nutritional value
| kJ 4339 |
Fat 31 g |
| kcal 1037 |
Chol. 84 mg |
| Protein 66 g |
Appr 958 mg |
| Carbohydrate 119 g |
BU 10,0 |
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