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First breakfast
High-protein vanilla drink mixed with 250 ml of fully skimmed milk** (58% protein)
Second breakfast
Special power muesli mixed with 100 ml of fully skimmed milk**
Warm lunch
Vegetable stew with chervil (1 bag)
Fruit yogurt
Snack
Energy fruit bar (20% protein)
Supper
Hoki fillet with dried tomatoes, spinach and natural rice (2 bags)
Total nutritional value
| kJ 4669 |
Fat 32 g |
| kcal 1110 |
Chol. 65 mg |
| Protein 66 g |
Appr 1108 mg |
| Carbohydrate 138 g |
BU 11,5 |
Instead of a warm lunch, it is possible to have a cold lunch.
Energy tea
2 Swedish crackers with herbal cheese curd
Jelly bears
Total nutritional value
| kJ 4188 |
Fat 26 g |
| kcal 1003 |
Chol. 42 mg |
| Protein 62 g |
Appr 851 mg |
| Carbohydrate 127 g |
BU 10,6 |
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