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First breakfast
High-protein coffee drink mixed with 250 ml of fully skimmed milk** (58% protein)
Second breakfast
Special power muesli mixed with 100 ml of fully skimmed milk**
Warm lunch
Vegetable paella (1 bag)
Guarana choco energy snack (31% protein)
Snack
Choco-cinnamon Swedish crackers (30% protein)
Supper
Green bean plate (1 bag)
Total nutritional value
| kJ 4328 |
Fat 31 g |
| kcal 1031 |
Chol. 20 mg |
| Protein 63 g |
Appr 1074 mg |
| Carbohydrate 126 g |
BU 10,5 |
Instead of a warm lunch, it is possible to have a cold lunch.
Energy tea
2 slices of whole-wheat bread with Le parfait sandwich spread
Fruit yogurt
Jelly bears
Total nutritional value
| kJ 4538 |
Fat 33 g |
| kcal 1081 |
Chol. 27 mg |
| Protein 63 g |
Appr 1152 mg |
| Carbohydrate 133 g |
BU 11,1 |
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