For people with diabetes a healthy and sensible diet is very important. Food has a direct effect on the blood sugar level. The meals described below have been specially developed for people with diabetes. No sugar has been added to the meals and the snacks and the menus have been composed in such a way that they take the effect of carbohydrates on the blood sugar level into account.
The menus contain sufficient daily carbohydrates to keep the blood sugar level constant during the whole day.
The weekly programmes are full of variation
Before you start one of the nutritional programmes, we recommend that you go through the initial three-day detoxification programme. This will make it easier to start the weekly programmes and will lead to better results.
You can choose from six healthy, sensible weekly programmes.
In addition to the fully comprehensive food programmes, you also have a choice from more than fifty daily menus and various snacks. With the 'Do-it-yourself-relish-plan’ you can decide on your own personal menu.
The menus that are marked with the image of a gym shoe are very suitable for children.
Nutritional information index
| kJ | kilojoule |  |
kcal | kilocalorieën |
| Protein | protein | Carbohydrates | carbohydrates | |
| Fat | fat | Chol. | cholesterol | |
| Ca | calcium | BU | bread units |
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